
Comprehensive Running Analysis & Injury Prevention
Dr. Wilkins is a a certified Run-Fit Specialist and RRCA certified Running Coach that has a passion for running and years of experience. As a distance runner, Dr. Wilkins has dealt first-hand with most injuries runners face and knows how frustrating it can be to be told to “simply stop running” to heal an injury. He believes in a multi-faceted approach to injury care and focuses on an active recovery versus a passive recovery.
Professional Running Coaching with Medical Expertise
- Posture and Gait Analysis
- Running Specic Functional Movement Screen
- Custom Training Plan
- Electronic Body Composition Analysis
- Custom Strength & Rehab Routine
- Coaching Performance Consultation
- Comprehensive Assessment Handout
