Massage Therapy in Sherwood, OR

Allow our skilled and knowledgeable licensed massage therapists to tailor a massage best suited for your individual needs.

Your massage therapist will check in with you to ensure you receive the pressure you are seeking throughout your massage. In the healing and energizing atmosphere of our clinic, you will leave your treatment feeling relaxed, renewed, and rejuvenated.

Not only is massage therapy utilized to provide stress relief and relaxation, but it also provides dramatic improvements in pain relief and rehabilitation.

ELITE SPINE AND SPORTS

Motor Vehicle Accident Massage

  • Relieving whiplash pain
  • Restoring range of motion
  • Improving blood flow
  • Influencing corrective rebuilding of injured tissue & muscles

Deep Tissue Massage

Our therapists utilize deep tissue techniques for chronic pain and rehabilitation of repetitive, work related, motor vehicle, and sports related injuries. Deep tissue massage is not performed to the entire body, but rather to specific areas of pain, stiffness, and restriction. These techniques release adhesions in the myofascia by working in between the muscle fibers and into deeper muscle layers. Also influencing the proper rebuilding of tissue and muscle after injury, deep tissue techniques are very beneficial for optimal healing. Our goal is to decrease pain, restrictions, and stiffness, and increase mobility and quality of life. It is not uncommon to be sore for a day or two after a deep tissue massage.

The acupuncturist and massage therapists skillfully provide relief and healing from my sports injuries and chronic pain. The office staff is always friendly, helpful, and patient. -Nancy

Swedish Massage

Swedish massage is very effective for reducing stress and anxiety while promoting blood and lymph flow, relaxation of muscles and nerves, and body awareness. Our therapists use a combination of kneading, rolling, vibrational, circular, and long sweeping strokes in our sessions. The pressure can vary from light to moderate dependent on the client’s comfort and needs. If you have never had a massage before, this is a great place to start!

ELITE SPINE AND SPORTS

Sports Massage

When you are consistently pushing yourself in training or working out, your muscles require a chance to heal and relax. Injury prevention and recovery is the target of this technique. The focus of a sports massage is to get you “back in the game” as soon as possible, and able to provide your peak performance.

Prenatal Massage

When you are expecting, your body experiences all kinds of aches, pains, and swelling. Massage can relieve these issues! Your massage therapist will position your body so that you and your baby feel supported and soothed. There is no better way to lower your blood pressure and lighten the emotional and physical stresses of pregnancy than massage.

What kind of massage is right for you?

If you are uncertain about which style is best for your needs, don’t worry. Your massage therapist can help you determine the best course of action to maximize your treatment.

We offer 60 and 90 minute full body therapeutic massages, Monday through Saturday. Morning and late afternoon times are offered to better suit your needs. Give us a call to get your massage scheduled today!