Comprehensive Running Analysis & Injury Prevention

Dr. Wilkins is a a certified Run-Fit Specialist and RRCA certified Running Coach that has a passion for running and years of experience.

As a distance runner, Dr. Wilkins has dealt first-hand with most injuries runners face and knows how frustrating it can be to be told to “simply stop running” to heal an injury. He believes in a multi-faceted approach to injury care and focuses on an active recovery versus a passive recovery.

Professional Running Coaching with Medical Expertise

Posture and Gait Analysis
Running Specic Functional Movement Screen
Custom Training Plan
Electronic Body Composition Analysis
Custom Strength & Rehab Routine
Coaching Performance Consultation
Comprehensive Assessment Handout

Interested in Running Coaching?

Give us a call at 503.625.0500 to set up your first appointment.

Reviews

Due to Dr. Wilkins extensive running background, he helped not only address my knee pain but also evaluate my gait. After regular care and strength training that he recommended, I am now running pain free. I highly recommend Dr. Wilkins and the staff at ESS.
Matt
Months of pain and really no help from my medical doctors. I was really skeptical of trying this place but literally after the first visit I had a huge reduction in my pain - it was unbelievable. After seeing Dr Wilkins I had a visit with their personal trainer Cody who gave me a posture analysis and a strength training program to follow up with. He was wonderful. Everyone really seems to work together for each and every patient!
Jennifer
The office staff is always friendly, helpful, and patient. Elite Spine & Sports has helped me stay on track to reach my athletic and healthy living goals!
Nancy